...to this diet is that I drink A LOT of liquids. There are my two
shakes (breakfast and lunch), the eight glasses of water I have to drink
at a minimum, and then anything else I may drink during the day.
Generally, this is just coffee in the morning and one can of diet,
non-caffeinated soda at night. I could give up the coffee and soda, but
then where is the fun in that?